Archive for April 2008
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
It causes hardening of the brain arteries, leading to a decrease in mental power.
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain
The main causes of liver damage are:
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring , and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to “schedule.”
Evening at 9 – 11 pm : is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.
Evening at 11pm – 1 am : is the detoxification process in the liver, and ideally should be done in a deep sleep state.
Early morning 1 – 3 am : detoxification process in the gall, also ideally done in a deep sleep state.
Early morning 3 – 5 am : detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning 5 – 7am : detoxification in the colon, you should empty your bowel.
Morning 7 – 9 am : absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30 am , for those who are sick. Breakfast before 7:30 am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 – 10 am rather than no meal at all.
Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don’t sleep late.
DO TAKE CARE ABOUT YOUR HEALTH.
Here is another interesting service from Google.
Want to know, which movie is being showed in which theater at what time?
Just enter your city name. It lists everything. Really cool……….
A sneeze is a reflex that is triggered when nerve endings inside the mucous membrane of the nose are stimulated.
Pepper, be it white, black, or green, contains an alkaloid of pyridine called piperine. Piperine acts as an irritant if it gets into the nose. It stimulates (or irritates) the nerve endings inside the mucous membrane. This stimulation will cause you to sneeze. Actually, the nose wants to kick out this irritant and the only way it knows how to do this is by sneezing.”
Did you know …
* Sneezing is called sternutation.
* When you sneeze air rushes out your nose at a rate of 100 miles per hour!
* There are an estimated 5 million scent receptors in the human nose.
* Our noses produce an estimated one to two pints of mucus a day.
* Known as the “king of spices” because it is one of the oldest and most popular spices in the world.
* Pepper was so valuable that in ancient Greece and Rome it was used as currency.
* It is believed that when the Goths defeated Rome in 410, they demanded a ransom of 3,000 pounds of pepper, along with other valuables such as silk.
* During the middle ages, peppercorns were accepted in lieu of money for dowries, rent and taxes.
* During the 19th century, Salem, Massachusetts played an important role in the world pepper trade and made some of America’s first millionaires.
Pls pass on this information to your friends / neighbors… whose children are studying in the State boards.
I think sometimes we are indirectly helping to someone like this.
Now the TN State board books are online in PDF and downloadable.
From Std 1 to Std 12. All subjects…
Any GOOD heart person can print this material & handover to some Poor people.
I still see your face in my dreams
It hurts and it doesn’t help at all
I still want you in my life as crazy as that seems
I want you to catch me when I fall
I still remember the first time we met
There was something so different about you
Your friendship was something I wanted to get
That smile when you said hi to me was so new
Out of no where you called me on the phone
I wanted to sit there and talk to you forever
You were so new, so crazy and unknown
I just knew that our friendship would never sever
Two years and we are barely holding it together
What happened to the way this all used to be
I never wanted you out of my like ever
I sat there for a long time pretending not to see
We decided to go out and make it all all right
It didn’t work out of course we knew it couldn’t
We couldn’t even really stand each others sight
It shouldn’t end this way but it did and I shouldn’t
I miss you and everything you were to me
Ten years from now we will look back on it all
We will be older and finally be able to see
That love will stand the test of time and never fall
How Roshan D’Mello (QA Tester) frustrates developer (Mukesh Thakur)
Roshan D’Mello: Hey Mukesh, there is a bug in your code. Type a text in user name text box and press enter. Beep sound doesn’t appear.
Mukesh Thakur: How can that be a bug? There is no requirement that beep sound should come. Anyway, I will assign it to offshore and get it fixed.
After 2 days,
Mukesh Thakur: Roshan, bug is fixed. Please verify.
After another 2 days,
Roshan D’Mello: I have re-opened the bug because sound is not coming in some PCs. Sound is coming in my machine, but my colleague Rajat Choudhry is not getting the sound.
After another 2 days,
Mukesh Thakur: Not a bug. I observed that your friend Rajat Choudhry has old IBM machine. Unlike your DELL machine, IBM machines do not have inbuilt speakers. So, to hear the sound in Rajat Choudhry’s machine, please use head phones and then get the bug closed soon.
Another 2 days,
Roshan D’Mello: I have re-opened the bug because sound tone is different across different machines. Sound is coming as ‘BEEP’ in my machine, but my colleague Rajat Choudhry who is having IBM machine is getting the sound as ‘TONG’.
Mukesh Thakur: Not a bug. Get lost man. What can we do for the bug? The two machines are built in such a way that they produce different sounds. Do you expect the developers to rebuild the IBM processors to make them uniform? Please close it.
Another 2 days,
Roshan D’Mello: I have re-opened the bug because intensity of beep sound produced on 2 different DELL machines is different. My machine produces beep sound of intensity 10 decibels whereas my friend’s machine produces sound worth 20 decibels. Fix your code to make the sound uniform across all machines.
Another 2 days later,
Mukesh Thakur: Once again it is not a bug. I have noticed that the volume set is different on the two machines. Ensure that volume is same in both the machines before I get mad and then close the bug..
Another 2 days,
Roshan D’Mello: I have re-opened the bug.
Mukesh Thakur: What ?? Why? What more stupid reasons can be there for re-opening?
Roshan D’Mello: Sound intensity is different for machines placed at different locations (different buildings). So, I have re-opened it.
After 2 days,
Mukesh Thakur: I have made some scientists do an acoustical analysis of the two buildings you used for testing. They have observed that the acoustics in the two buildings varies to a large extent. That is why sound intensity is different across the 2 buildings. So, I beg you to please close the bugs.
After 1 year
Roshan D’Mello: I am re-opeing the bug. During the year, I requested the clients to arrange architects to build two buildings with same acoustical features, so that I can test it again. Now, when I tested, I found that intensity of sound still varying. So, I am re-opening the defect.
Mukesh Thakur: GROWLLLL…..I am really mad now. I am sure that the sound waves of the two buildings are getting distorted due to some background noice or something. Now I need to waste time to prove that it is because of background noice.
Roshan D’Mello: No need for that. We will put the machines and run them in vacuum and see.
Mukesh Thakur: (not alive)
For more Details check out here
|Fri 18||19:00 local, 13:30 GMT||DN||Bangalore Royal Challengers||Kolkata Knight Riders||M Chinnaswamy Stadium, Bangalore|
|Sat 19||15:00 local, 09:30 GMT||D||Kings XI Punjab||Chennai Super Kings||Punjab Cricket Association Stadium, Mohali, Chandigarh|
|Sat 19||20:00 local, 14:30 GMT||DN||Delhi Daredevils||Rajasthan Royals||Feroz Shah Kotla, Delhi|
|Sun 20||15:00 local, 09:30 GMT||D||Mumbai Indians||Bangalore Royal Challengers||Wankhede Stadium, Mumbai|
|Sun 20||20:00 local, 14:30 GMT||DN||Kolkata Knight Riders||Deccan Chargers||Eden Gardens, Kolkata|
|Mon 21||19:00 local, 13:30 GMT||DN||Rajasthan Royals||Kings XI Punjab||Sawai Mansingh Stadium, Jaipur|
|Tue 22||19:00 local, 13:30 GMT||DN||Deccan Chargers||Delhi Daredevils||Rajiv Gandhi International Stadium, Uppal, Hyderabad|
|Wed 23||19:00 local, 13:30 GMT||DN||Chennai Super Kings||Mumbai Indians||MA Chidambaram Stadium, Chepauk, Chennai|
|Thu 24||19:00 local, 13:30 GMT||DN||Deccan Chargers||Rajasthan Royals||Rajiv Gandhi International Stadium, Uppal, Hyderabad|
|Fri 25||19:00 local, 13:30 GMT||DN||Kings XI Punjab||Mumbai Indians||Punjab Cricket Association Stadium, Mohali, Chandigarh|
|Sat 26||15:00 local, 09:30 GMT||D||Bangalore Royal Challengers||Rajasthan Royals||M Chinnaswamy Stadium, Bangalore|
|Sat 26||20:00 local, 14:30 GMT||DN||Chennai Super Kings||Kolkata Knight Riders||MA Chidambaram Stadium, Chepauk, Chennai|
|Sun 27||15:00 local, 09:30 GMT||D||Mumbai Indians||Deccan Chargers||Dr DY Patil Sports Academy, Mumbai|
|Sun 27||20:00 local, 14:30 GMT||DN||Kings XI Punjab||Delhi Daredevils||Punjab Cricket Association Stadium, Mohali, Chandigarh|
|Mon 28||19:00 local, 13:30 GMT||DN||Bangalore Royal Challengers||Chennai Super Kings||M Chinnaswamy Stadium, Bangalore|
|Tue 29||19:00 local, 13:30 GMT||DN||Kolkata Knight Riders||Mumbai Indians||Eden Gardens, Kolkata|
|Wed 30||19:00 local, 13:30 GMT||DN||Delhi Daredevils||Bangalore Royal Challengers||Feroz Shah Kotla, Delhi|
|Thu 1||15:00 local, 09:30 GMT||D||Deccan Chargers||Kings XI Punjab||Rajiv Gandhi International Stadium, Uppal, Hyderabad|
|Thu 1||20:00 local, 14:30 GMT||DN||Rajasthan Royals||Kolkata Knight Riders||Sawai Mansingh Stadium, Jaipur|
|Fri 2||19:00 local, 13:30 GMT||DN||Chennai Super Kings||Delhi Daredevils||MA Chidambaram Stadium, Chepauk, Chennai|
|Sat 3||15:00 local, 09:30 GMT||D||Deccan Chargers||Bangalore Royal Challengers||Rajiv Gandhi International Stadium, Uppal, Hyderabad|
|Sat 3||20:00 local, 14:30 GMT||DN||Kings XI Punjab||Kolkata Knight Riders||Punjab Cricket Association Stadium, Mohali, Chandigarh|
|Sun 4||15:00 local, 09:30 GMT||D||Mumbai Indians||Delhi Daredevils||Dr DY Patil Sports Academy, Mumbai|
|Sun 4||20:00 local, 14:30 GMT||DN||Rajasthan Royals||Chennai Super Kings||Sawai Mansingh Stadium, Jaipur|
|Mon 5||19:00 local, 13:30 GMT||DN||Bangalore Royal Challengers||Kings XI Punjab||M Chinnaswamy Stadium, Bangalore|
|Tue 6||19:00 local, 13:30 GMT||DN||Chennai Super Kings||Deccan Chargers||MA Chidambaram Stadium, Chepauk, Chennai|
|Wed 7||19:00 local, 13:30 GMT||DN||Mumbai Indians||Rajasthan Royals||Dr DY Patil Sports Academy, Mumbai|
|Thu 8||15:00 local, 09:30 GMT||D||Delhi Daredevils||Chennai Super Kings||Feroz Shah Kotla, Delhi|
|Thu 8||20:00 local, 14:30 GMT||DN||Kolkata Knight Riders||Bangalore Royal Challengers||Eden Gardens, Kolkata|
|Fri 9||19:00 local, 13:30 GMT||DN||Rajasthan Royals||Deccan Chargers||Sawai Mansingh Stadium, Jaipur|
|Sat 10||15:00 local, 09:30 GMT||D||Bangalore Royal Challengers||Mumbai Indians||M Chinnaswamy Stadium, Bangalore|
|Sat 10||20:00 local, 14:30 GMT||DN||Chennai Super Kings||Kings XI Punjab||MA Chidambaram Stadium, Chepauk, Chennai|
|Sun 11||15:00 local, 09:30 GMT||D||Deccan Chargers||Kolkata Knight Riders||Rajiv Gandhi International Stadium, Uppal, Hyderabad|
|Sun 11||20:00 local, 14:30 GMT||DN||Rajasthan Royals||Delhi Daredevils||Sawai Mansingh Stadium, Jaipur|
|Mon 12||19:00 local, 13:30 GMT||DN||Kings XI Punjab||Bangalore Royal Challengers||Punjab Cricket Association Stadium, Mohali, Chandigarh|
|Tue 13||19:00 local, 13:30 GMT||DN||Kolkata Knight Riders||Delhi Daredevils||Eden Gardens, Kolkata|
|Wed 14||15:00 local, 09:30 GMT||D||Mumbai Indians||Chennai Super Kings||Dr DY Patil Sports Academy, Mumbai|
|Wed 14||20:00 local, 14:30 GMT||DN||Kings XI Punjab||Rajasthan Royals||Punjab Cricket Association Stadium, Mohali, Chandigarh|
|Thu 15||19:00 local, 13:30 GMT||DN||Delhi Daredevils||Deccan Chargers||Feroz Shah Kotla, Delhi|
|Fri 16||19:00 local, 13:30 GMT||DN||Mumbai Indians||Kolkata Knight Riders||Dr DY Patil Sports Academy, Mumbai|
|Sat 17||15:00 local, 09:30 GMT||D||Delhi Daredevils||Kings XI Punjab||Feroz Shah Kotla, Delhi|
|Sat 17||20:00 local, 14:30 GMT||DN||Rajasthan Royals||Bangalore Royal Challengers||Sawai Mansingh Stadium, Jaipur|
|Sun 18||15:00 local, 09:30 GMT||D||Deccan Chargers||Mumbai Indians||Rajiv Gandhi International Stadium, Uppal, Hyderabad|
|Sun 18||20:00 local, 14:30 GMT||DN||Kolkata Knight Riders||Chennai Super Kings||Eden Gardens, Kolkata|
|Mon 19||19:00 local, 13:30 GMT||DN||Bangalore Royal Challengers||Delhi Daredevils||M Chinnaswamy Stadium, Bangalore|
|Tue 20||19:00 local, 13:30 GMT||DN||Kolkata Knight Riders||Rajasthan Royals||Eden Gardens, Kolkata|
|Wed 21||15:00 local, 09:30 GMT||D||Mumbai Indians||Kings XI Punjab||Dr DY Patil Sports Academy, Mumbai|
|Wed 21||20:00 local, 14:30 GMT||DN||Chennai Super Kings||Bangalore Royal Challengers||MA Chidambaram Stadium, Chepauk, Chennai|
|Thu 22||19:00 local, 13:30 GMT||DN||Delhi Daredevils||Kolkata Knight Riders||Feroz Shah Kotla, Delhi|
|Fri 23||19:00 local, 13:30 GMT||DN||Kings XI Punjab||Deccan Chargers||Punjab Cricket Association Stadium, Mohali, Chandigarh|
|Sat 24||15:00 local, 09:30 GMT||D||Delhi Daredevils||Mumbai Indians||Feroz Shah Kotla, Delhi|
|Sat 24||20:00 local, 14:30 GMT||DN||Chennai Super Kings||Rajasthan Royals||MA Chidambaram Stadium, Chepauk, Chennai|
|Sun 25||15:00 local, 09:30 GMT||D||Bangalore Royal Challengers||Deccan Chargers||M Chinnaswamy Stadium, Bangalore|
|Sun 25||20:00 local, 14:30 GMT||DN||Kolkata Knight Riders||Kings XI Punjab||Eden Gardens, Kolkata|
|Mon 26||19:00 local, 13:30 GMT||DN||Rajasthan Royals||Mumbai Indians||Sawai Mansingh Stadium, Jaipur|
|Tue 27||19:00 local, 13:30 GMT||DN||Deccan Chargers||Chennai Super Kings||Rajiv Gandhi International Stadium, Uppal, Hyderabad|
|Fri 30||20:00 local, 14:30 GMT||DN||1st Semi-Final – TBC||TBC||Wankhede Stadium, Mumbai|
|Sat 31||20:00 local, 14:30 GMT||DN||2nd Semi-Final – TBC||TBC||Wankhede Stadium, Mumbai|
|Sun 1||20:00 local, 14:30 GMT||DN||Final – TBC||TBC||Wankhede Stadium, Mumbai|